always me 79's Journal, 10 March 2016

163.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 50.37g | Prot: 56.31g | Carb: 161.19g.   Breakfast: Bananas. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Johnsonville Ground Mild Italian Sausage, Cooked Collards, Flour Tortilla. Dinner: Papa John's 12" Original Crust Pizza - BBQ Chicken & Bacon. more...

1937 kcal

Activities & Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...