Cassandre75's Journal, 10 March 2016

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Weigh In record (no journal entry) for 10 March 2016

201.7 lb Lost so far: 28.9 lb. Still to go: 47.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2016:

431 kcal

Fat: 14.50g | Prot: 16.40g | Carb: 57.10g. Lunch: La Laitière Secret de Mousse Fruits Rouges, Cora Galettes au Blé Noir Jambon Œuf Fromage. Snacks/Other: LU Biscuit Thé. more...

2565 kcal

Activities & Exercise: Working - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Cassandre75's Journal, 10 March 2016

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