-Tweety's Journal, 10 March 2016

Weigh In record (no journal entry) for 10 March 2016
274.7 lb Lost so far: 7.5 lb.    Still to go: 109.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2016:
793 kcal Fat: 27.80g | Prot: 16.77g | Carb: 121.36g.   Breakfast: Hartgekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Avocado, Lieken Urkorn Roggenbäcker. Snacks/Other: Milka Nougatcreme & Haselnuss, Haribo Frösche, Haribo Frösche, Äpfel, Kiwi, Ritter Sport Erdbeer Joghurt, Katjes Grün-Ohr Hase, Haribo Frösche, Haribo Erdbeeren. more...
losing 3.9 lb a week

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