Weigh In record (no journal entry) for 09 March 2016
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136.2 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2016:
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994 kcal
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Fat: 64.58g | Prot: 44.48g | Carb: 66.92g.
Breakfast: Zeytin, Kiraz Domates, Salatalık (Soyulmuş), Havuç, Turp, Beyaz Peynir, Haşlanmış Yumurta, Çerezya Ceviz İçi. Dinner: Kuru Fasulye, Tam Yağlı Sade Yoğurt. more...
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1735 kcal
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Activities & Exercise:
Hiking - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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losing 0.7 lb a week
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aburcuburcuk's weight history
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