Weigh In record (no journal entry) for 21 September 2011
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460.0 lb
Lost so far: 15.0 lb.
Still to go: 220.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2011:
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650 kcal
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Fat: 4.15g | Prot: 33.77g | Carb: 125.64g.
Breakfast: banana. Dinner: optifast shake. Snacks/Other: non fat yoplait greek yogurt. more...
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losing 5.0 lb a week
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SuccessThisTime58's weight history
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