Weigh In record (no journal entry) for 20 September 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 September 2011:
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2034 kcal
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Fat: 63.97g | Prot: 92.50g | Carb: 297.99g.
Breakfast: coffee , Chobani Yogurt, Go Lean Berry Crisp. Lunch: chobani yogurt, peanut butter sandwich. Dinner: baked fries, broccoli, whole wheat hamburger bun, garden burger. more...
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2932 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Sitting - 3 hours, Walking (moderate) - 3/mph - 2 hours, Running - 6/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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