Weigh In record (no journal entry) for 08 March 2016
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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689 kcal
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Fat: 16.97g | Prot: 92.07g | Carb: 41.29g.
Lunch: Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Dinner: Chicken breast - grilled, ww cottage cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Isagenix IsaDelight Plus Chocolate, Strawberries, Trader Joe's Ruby Red Grapefruit. more...
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gaining 2.2 lb a week
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