beatriz cuidandose's Journal, 07 March 2016

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Weigh In record (no journal entry) for 07 March 2016

123.9 lb Lost so far: 28.2 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2016:

547 kcal

Fat: 19.41g | Prot: 27.73g | Carb: 64.00g. Dinner: Pata Muslo. Snacks/Other: Frutigran Galletitas Dulces con Salvado, Chocoarroz Marroc. more...

1487 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bike Machine (Cycling) - 15 minutes, Walking (slow) - 2/mph - 15 minutes. more...

losing 0.8 lb a week

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beatriz cuidandose's Journal, 07 March 2016

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