I wanted to update you all on Marcel, he's been doing good on just getting his fluids once a day today we go to every other day and will watch to see if he continues to feel good and eat.
I know I'm always asking you to pray for someone but I really believe in the power of prayer so here goes, please pray for my x husband he had a heart attack and is in ICU. I know it sounds strange to ask for an x but we were married for 23 years and had 2 children together. After the divorce I went through the hate faze and it only hurt me so I found forgiveness and we became very good friends. I've been married to my DH for over 20 happy years and I really feel sorry for my x his personal life and his health has not been very good he's had 3 strokes and now a heart attack. I guess I felt I had to explain because some might think it was a strange request.
Thank you all for the info on leg cramps yesterday I upped my magnesium and didn't have them last night.
I've got a really busy week this week. I have a dentist appointment Monday and Thrusday so I'm not sure how my foods will go. Also their puttin in a wood floor in my living/dining room I really didn't want to do that this week but to get the sale price I had to thank goodness I had most of it packed up (I've got way too much stuff) anyway I'm not sure how often I'll be on here except to log my food.
Everyone have a great week.
I will loose this extra weight because I want to and I need to. I will do it ONE DAY AT A TIME!!!
Diet Calendar Entries for 06 March 2016:
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1002 kcal
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Fat: 92.78g | Prot: 40.15g | Carb: 23.38g.
Breakfast: Carbsmart bisquit, Heavy Cream, Egg, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Kroger Sour Cream, Hormel Taco Meats Beef Crumbles, Chop't Avocado. Dinner: Protein Shake 2. Snacks/Other: Chocolate Almond Joy's. more...
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1925 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sorry to hear about your ex, Addie. I lost my ex to a massive heart attack and I cared about him, but, I never got to the phase where he didn't irritate the crap out of me. Strange feelings but when they are the father of your children, it's hard to explain. I have a dentist appt on Tuesday. Good luck to us! I would love to get wood floors. With the dirt and mud out here and the dogs toenails, I am not sure wood is the way to go for us. We wound up laying the wood laminate floors. Easy to care for with the look of wood.
06 Mar 16 by member: Mom2Boxers
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We were going to lay wood laminate but they were having a sales and couldn't pass it up. We have so much tile, the big 20x20 laid on a diagonal I love it but it's really hard on my back. I keep the cats claws trimmed so I'm not to worried. Yes when you have children you always have a connection to your ex. We're good friends but Lord I could never live with him. I do see him on a regular basis, every time I visit my son he comes by a lot. I truly feel sorry for him because his choices in life have left him alone and in bad health. He remarried twice and one divorced him and the other one was a drug addic when he married her and she over dosed last year as they say I wouldn't wish that on my worst enemy.
06 Mar 16 by member: Addie Aline
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YAY for Marcel - what a trooper. Hope all your loved ones heal and recover soon!
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06 Mar 16 by member: Sweet Georgia Peaches
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I love the diagonal tiles, too!! I thought about putting that in the kitchen but wondered about the hardness of it and back issues, too. We are going to have to do something in the kitchen this year. We had a pipe come lose from under the sink and it soaked under the laminate wood and warped it in places. How is Marcel doing today?
07 Mar 16 by member: Mom2Boxers
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