Weigh In record (no journal entry) for 06 March 2016
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247.0 lb
Lost so far: 3.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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623 kcal
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Fat: 33.01g | Prot: 27.28g | Carb: 55.97g.
Breakfast: Polly-O 2% String Cheese, Strawberries. Lunch: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Snacks/Other: Baby Carrots. more...
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losing 0.6 lb a week
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