Weigh In record (no journal entry) for 06 March 2016
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147.0 lb
Lost so far: 12.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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1094 kcal
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Fat: 64.91g | Prot: 56.10g | Carb: 66.78g.
Lunch: Tirolez Requeijão Cremoso, Qualitá Alho Frito Picado, Regina Queijo Coalho Espeto, Picanha, Azeitonas Verdes. Dinner: Sushi Filadélfia, Hot Roll, Sashimi de Salmão. more...
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losing 4.6 lb a week
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Simone Sorrila's weight history
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