Weigh In record (no journal entry) for 06 November 2009
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169.0 lb
Lost so far: 5.8 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2009:
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1005 kcal
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Fat: 36.18g | Prot: 36.42g | Carb: 144.49g.
Breakfast: bacon, thomas english muffin, Egg. Lunch: salad greens, goat cheese, beets, gravy, cranberry sauce, winter squash, mashed potatoes. Snacks/Other: Chocolate Creme Pie, horizon organic string cheese. more...
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losing 2.3 lb a week
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androidqueen's weight history
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