Weigh In record (no journal entry) for 05 March 2016
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161.4 lb
Lost so far: 13.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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835 kcal
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Fat: 34.75g | Prot: 32.95g | Carb: 106.21g.
Breakfast: Гречневая Каша с Молоком, Кофе с Молоком и Сахаром. Lunch: Салат Овощной с Маслом, Верес Закуска Закарпатская, Рыбный Суп, Борщ Украинский. more...
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gaining 0.4 lb a week
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