alarence83's Journal, 19 September 2011

Not a chance for much exercise today. Drove 10 hours from Indiana to North Carolina for work related training, so I brought my Wii with me and am going to do it over the next week that I am here!

Diet Calendar Entries for 19 September 2011:
1608 kcal Fat: 47.42g | Prot: 84.09g | Carb: 196.51g.   Breakfast: Low Sodium V8 100% Vegetable Juice, Bananas, Lite Peach Yogurt. Lunch: Nonfat Cappuccino, Dry Roasted Peanuts. Dinner: Pinot Gris (Grigio) Wine, Mexican Blend Cheese, Homestyle Fries (Side), Flour Tortillas, Classic Chicken Fajitas. Snacks/Other: honey butter crackers, Gummy Worms. more...
2370 kcal Activities & Exercise: Sitting - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...

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