Weigh In record (no journal entry) for 04 March 2016
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181.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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440 kcal
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Fat: 26.00g | Prot: 19.00g | Carb: 36.00g.
Lunch: Kraft Natural Mozzarella String Cheese, Campbell's Chunky New England Clam Chowder. more...
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steady weight
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