Weigh In record (no journal entry) for 04 March 2016
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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161 kcal
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Fat: 4.94g | Prot: 10.67g | Carb: 20.85g.
Breakfast: Almonds, Cooked Garlic, Souper Salad Celery, Broccoli, Best Choice Granulated Sugar, Coffee, Grapefruit, Grilled Fish. more...
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losing 2.0 lb a week
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lizanneparris's weight history
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