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sem pensar em comida.
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171.3 lb
Lost so far: 17.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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679 kcal
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Fat: 29.88g | Prot: 27.37g | Carb: 76.15g.
Breakfast: Galão, Pão Branco. Lunch: Sumo de Laranja, Carne de Vaca Picada (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Maçã. more...
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losing 0.2 lb a week
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