missbreton's Journal, 05 November 2009

Lost two pounds in one week! Excited!
191.0 lb Lost so far: 4.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 November 2009:
3020 kcal Activities & Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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