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131.0 lb
Lost so far: 2.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2016:
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971 kcal
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Fat: 32.17g | Prot: 19.72g | Carb: 155.98g.
Lunch: Multigrain Bread, American Cheese, Multivitamin. Dinner: Toasted Garlic Bread, Squash & Zucchini, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Water, Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Do-si-dos Oatmeal Peanut Butter Cremes, Sassy Hearts, Coffee with Sugar, Bugles Original, Water (Bottled). more...
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2250 kcal
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Activities & Exercise:
Shopping - 11 minutes, Desk Work - 4 hours and 22 minutes, Walking (moderate) - 3/mph - 6 minutes, Driving - 33 minutes, Sitting - 41 minutes, Housework - 6 hours and 13 minutes, Resting - 1 minute, Sleeping - 11 hours and 16 minutes, Standing - 37 minutes. more...
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gaining 4.2 lb a week
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Mickey Evans's weight history
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