Weigh In record (no journal entry) for 03 March 2016
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280.9 lb
Lost so far: 1.3 lb.
Still to go: 115.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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938 kcal
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Fat: 37.07g | Prot: 23.24g | Carb: 131.14g.
Breakfast: Haribo Happy Cherries, Schmalzgebäck, Kaffee mit Milch und Zucker. Lunch: Davert Quinoa Cup Mexikanisch. Dinner: Karotten, Blumenkohl, Brokkoli, Knorr Gemüse Bouillon, Rapunzel Erdnussmus Crunchy mit Salz. Snacks/Other: Ahoj-Brause Brause Brocken, Pink Lady Äpfel, Kiwi. more...
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gaining 0.2 lb a week
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