Weigh In record (no journal entry) for 03 March 2016
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193.3 lb
Lost so far: 34.6 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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265 kcal
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Fat: 16.74g | Prot: 25.06g | Carb: 3.08g.
Breakfast: Alnatura Frankfurter. Lunch: Spiegelei ohne Fett. more...
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gaining 3.1 lb a week
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baldschlanker's weight history
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