Weigh In record (no journal entry) for 19 September 2011
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324.0 lb
Lost so far: 18.0 lb.
Still to go: 174.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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60 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 4.00g.
Breakfast: weight watchers cream cheese. more...
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losing 1.2 lb a week
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