Leanne694's Journal, 02 March 2016

115.0 lb Lost so far: 29.2 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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879 kcal

Fat: 37.30g | Prot: 93.25g | Carb: 36.08g.   Breakfast: Tesco Unsmoked Back Bacon Rashers, Soft Boiled Egg. Lunch: Tesco Everyday Value Mayonnaise, Tuna in Water (Canned). Dinner: Chicken Breast Meat. Snacks/Other: Asda Candy Covered Chocolate Peanuts. more...

1764 kcal

Activities & Exercise: Desk Work - 8 hours, Standing - 1 hour, Sitting - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...