Weigh In record (no journal entry) for 02 March 2016
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385.0 lb
Lost so far: 8.0 lb.
Still to go: 195.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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195 kcal
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Fat: 5.59g | Prot: 24.57g | Carb: 12.19g.
Breakfast: Water, Coffee, Vitamin Shoppe Fit N' Full Fresh Berry Shake. Snacks/Other: Sara Lee Honey Roasted Turkey Breast. more...
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losing 3.7 lb a week
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