Weigh In record (no journal entry) for 02 March 2016
|
176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2016:
|
1541 kcal
|
Fat: 53.44g | Prot: 103.63g | Carb: 157.94g.
Breakfast: Starbucks Cappuccino (Tall), Real Quality Schaumküsse, Orangen. Lunch: Saupiquet Tunfisch ohne Öl, Roggenbrot, Gekochtes Ei. Dinner: K-Classic Hähnchenbrustfilet Paniert, Frischer Schinken, TiP Landsalami. Snacks/Other: Nippon Nippon, Müller Froop Kiwi. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Klebefliege's weight history
|