Date started: 30 Jan 22

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 270.1 lb
15 Jun 24	200.6 lb	Reasonably Well
14 Nov 23	215.6 lb	Reasonably Well
06 Nov 23	220.2 lb	Reasonably Well
24 Aug 23	228.8 lb	Reasonably Well
18 Aug 23	231.0 lb	Reasonably Well
15 Aug 23	235.9 lb	Reasonably Well
07 Feb 23	211.4 lb	Reasonably Well
09 Sep 22	204.8 lb	Reasonably Well
18 Aug 22	206.8 lb	Reasonably Well
16 Aug 22	209.4 lb	Reasonably Well
12 Aug 22	212.7 lb	Reasonably Well
11 Aug 22	213.4 lb	Reasonably Well
10 Aug 22	216.3 lb	Reasonably Well
05 Aug 22	214.5 lb	Reasonably Well
03 Aug 22	215.2 lb	Reasonably Well
01 Aug 22	214.5 lb	Reasonably Well
13 Jun 22	212.5 lb	Reasonably Well
12 Jun 22	214.1 lb	Reasonably Well
11 Jun 22	215.2 lb	Reasonably Well
10 Jun 22	215.6 lb	Reasonably Well
09 Jun 22	216.9 lb	Reasonably Well
08 Jun 22	217.6 lb	Reasonably Well
06 Jun 22	218.5 lb	Reasonably Well
18 May 22	219.1 lb	Reasonably Well
14 May 22	217.6 lb	Reasonably Well
13 May 22	219.4 lb	Reasonably Well
12 May 22	223.3 lb	Reasonably Well
11 May 22	223.5 lb	Reasonably Well
05 May 22	222.0 lb	Reasonably Well
24 Apr 22	218.9 lb	Reasonably Well
23 Apr 22	220.2 lb	Reasonably Well
17 Apr 22	222.4 lb	Reasonably Well
16 Apr 22	224.4 lb	Reasonably Well
11 Apr 22	226.9 lb	Reasonably Well
09 Apr 22	229.9 lb	Reasonably Well
06 Apr 22	226.2 lb	Reasonably Well
03 Apr 22	224.0 lb	Reasonably Well
02 Apr 22	226.2 lb	Reasonably Well
31 Mar 22	226.9 lb	Reasonably Well
30 Mar 22	228.4 lb	Reasonably Well
29 Mar 22	231.3 lb	Reasonably Well
28 Mar 22	230.2 lb	Reasonably Well
26 Mar 22	229.7 lb	Reasonably Well
25 Mar 22	231.5 lb	Reasonably Well
23 Mar 22	234.6 lb	Reasonably Well
18 Mar 22	235.7 lb	Reasonably Well
17 Mar 22	236.6 lb	Reasonably Well
16 Mar 22	237.7 lb	Reasonably Well
09 Mar 22	236.8 lb	Reasonably Well
08 Mar 22	237.9 lb	Reasonably Well
07 Mar 22	240.1 lb	Reasonably Well
05 Mar 22	236.8 lb	Reasonably Well
04 Mar 22	239.0 lb	Reasonably Well
03 Mar 22	241.0 lb	Reasonably Well
02 Mar 22	241.6 lb	Reasonably Well
26 Feb 22	237.4 lb	Reasonably Well
24 Feb 22	239.2 lb	Reasonably Well
23 Feb 22	240.1 lb	Reasonably Well
21 Feb 22	240.7 lb	Reasonably Well
19 Feb 22	241.2 lb	Reasonably Well
18 Feb 22	242.7 lb	Reasonably Well
17 Feb 22	243.6 lb	Reasonably Well
16 Feb 22	245.6 lb	Reasonably Well
15 Feb 22	246.9 lb	Reasonably Well
14 Feb 22	248.2 lb	Reasonably Well
10 Feb 22	244.5 lb	Reasonably Well
09 Feb 22	247.1 lb	Reasonably Well
08 Feb 22	248.0 lb	Reasonably Well
07 Feb 22	247.4 lb	Reasonably Well
05 Feb 22	245.4 lb	Reasonably Well
04 Feb 22	246.5 lb	Reasonably Well
03 Feb 22	247.8 lb	Reasonably Well
02 Feb 22	248.9 lb	Reasonably Well
01 Feb 22	252.0 lb	Reasonably Well
31 Jan 22	254.9 lb	Reasonably Well
30 Jan 22	270.1 lb	Reasonably Well

Date started: 01 Jan 20

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 262.1 lb
01 Jan 20	262.1 lb	Reasonably Well

Date started: 07 Oct 19

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 257.1 lb
07 Oct 19	257.1 lb	Reasonably Well