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UGH, The guy that sits across the aisle from me at work has just found out he has H1N1. G-R-E-A-T.
Diet Calendar Entries for 05 November 2009:
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1115 kcal
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Fat: 22.72g | Prot: 82.45g | Carb: 160.35g.
Breakfast: Fat Free Half and Half, splenda packet, splenda packet, Light English Muffin, Strawberry Preserves, Weight Watchers Cream Cheese, Cream Substitute (Powdered), coffee. Lunch: Szechuan Style Vegetables and Chicken. Dinner: Chicken Ratatouille. Snacks/Other: Chewy Bars - Oats & Chocolate, Apples. more...
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2348 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 6 hours, Resting - 9 hours, Housework - 20 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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