Weigh In record (no journal entry) for 02 March 2016
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175.9 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1765 kcal
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Fat: 26.62g | Prot: 139.65g | Carb: 244.83g.
Breakfast: Aldi Haferflocken, Aldi Fettarmer Joghurt Mild, Seitenbacher Vollkorn-Früchte-Müsli, Myprotein Impact Whey Protein, Aldi Milch 1,5%. Lunch: Aldi Milchbrötchen, Aldi Magerquark, Banane, Karotten. more...
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gaining 4.6 lb a week
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