Weigh In record (no journal entry) for 01 March 2016
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149.5 lb
Lost so far: 36.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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2079 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Emel011's weight history
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