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Great afternoon wandering around the Henricus site and on the Godspeed. Great way to get a little walking in.
Closing in on 80 lbs since I started Atkins. Pants retrieved from the too small bag are getting a bit baggy.
Diet Calendar Entries for 18 September 2011:
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1861 kcal
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Fat: 133.81g | Prot: 132.74g | Carb: 37.56g.
Breakfast: country ham, Scrambled Egg (Whole, Cooked). Lunch: chicken quarter. Dinner: sirloin steak, blue cheese, bell pepper, olive oil, radish, scallions, cucumber, romaine lettuce, tomato, boiled egg. Snacks/Other: peanut. more...
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3511 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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