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Tanjalebedeva
Journal
01 Mar 16
Tanjalebedeva's Journal, 01 March 2016
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 01 March 2016
143.7 lb
Lost so far:
0 lb
.
Still to go:
29.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2016:
753 kcal
Fat: 50.16g | Prot: 26.34g | Carb: 57.91g.
Breakfast:
Финик, Смешанные Орехи, Чай, Медовая Долина Мед Натуральный Цветочный.
Lunch:
Смешанные Орехи, Мандарины, Кофе, Свекла с Чесноком и Майонезом, Бефстроганов.
more...
1826 kcal
Activities & Exercise:
Тренажёрный зал - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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