hagerbenamy's Journal, 29 February 2016

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Weigh In record (no journal entry) for 29 February 2016

273.4 lb Lost so far: 11.9 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2016:

875 kcal

Fat: 41.04g | Prot: 85.87g | Carb: 43.95g. Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Seitenbacher Klare Suppe, Almased Almased mit Wasser, Alpenmark Maasdamer. Dinner: Chicoree, Rührei, Champignons. more...

3331 kcal

Activities & Exercise: Shopping - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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hagerbenamy's Journal, 29 February 2016

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