A cheat day...then an over eat day... then back to business.
Diet Calendar Entry for 28 February 2016:
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1885 kcal
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Fat: 177.80g | Prot: 62.95g | Carb: 10.23g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Butter (Salted), Bullet Proof Coffee, Lettuce Salad with Cheese, Tomato and/or Carrots. Lunch: Butter (Salted), Hillshire Farm Polska Kielbasa (2 oz), Cooked Sauerkraut, Broccoli, Salmon. Dinner: Butter, America's Choice Bacon Thick Sliced, Egg. more...
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