Date started: 01 Jan 23

Date	Weight	How closely followed?	Goal: 172.6 lb Start: 231.5 lb
27 Mar 23	211.0 lb	Reasonably Well
22 Mar 23	211.6 lb	Reasonably Well
24 Feb 23	216.7 lb	Reasonably Well
15 Feb 23	216.9 lb	Reasonably Well
06 Jan 23	222.4 lb	Reasonably Well
01 Jan 23	231.5 lb	Reasonably Well

Date started: 02 Jan 21

Date	Weight	How closely followed?	Goal: 172.6 lb Start: 216.7 lb
01 Jan 22	216.9 lb	Reasonably Well
01 Apr 21	200.0 lb	Reasonably Well
13 Mar 21	201.9 lb	Reasonably Well
06 Mar 21	202.4 lb	Reasonably Well
27 Feb 21	203.3 lb	Reasonably Well
20 Feb 21	205.5 lb	Reasonably Well
13 Feb 21	207.2 lb	Reasonably Well
06 Feb 21	207.0 lb	Reasonably Well
31 Jan 21	208.6 lb	Reasonably Well
23 Jan 21	208.8 lb	Reasonably Well
16 Jan 21	211.0 lb	Reasonably Well
09 Jan 21	213.4 lb	Reasonably Well
02 Jan 21	216.7 lb	Reasonably Well