Weigh In record (no journal entry) for 28 February 2016
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204.8 lb
Lost so far: 6.8 lb.
Still to go: 50.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 February 2016:
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1767 kcal
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Fat: 54.73g | Prot: 74.54g | Carb: 237.09g.
Breakfast: Philadelphia Balance, Honig, Tamara Waldfrucht Konfitüre Extra, Lieken Urkorn Bauernmild (50g), Leichter Genuss Salami 1A, Leichter Genuss Leichte Scheiben, Leicht & Cross Knusperbrot Vital. Lunch: Aldi Salami, Käse, Gut & Günstig Sandwichtoast. Dinner: Primana Saftiges Hacksteak. Snacks/Other: Krumbach Sanfte Schorle Apfel, Coca-Cola Coca-Cola Zero. more...
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3043 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 7.9 lb a week
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