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jamaicaluv
Journal
04 Nov 09
jamaicaluv's Journal, 04 November 2009
jamaicaluv's Profile
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Weigh In record (no journal entry) for 04 November 2009
159.0 lb
Lost so far:
2.0 lb
.
Still to go:
14.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 November 2009:
1740 kcal
Fat: 91.85g | Prot: 64.06g | Carb: 176.05g.
Lunch:
corn, Cooked Chinese Cabbage.
Dinner:
Vegetable Soup (Canned, Condensed).
Snacks/Other:
Coconut Doughnut.
more...
1652 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Sleeping - 23 hours and 55 minutes.
more...
gaining 7.0 lb a week
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