Weigh In record (no journal entry) for 28 February 2016
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151.5 lb
Lost so far: 9.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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1104 kcal
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Fat: 50.07g | Prot: 60.62g | Carb: 95.45g.
Breakfast: Linessa Aprikosenmarmelade, Nutella Nutella, Aerzener Eiweißbrötchen. Lunch: Frikadelle, Kartoffelpüree. more...
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losing 6.2 lb a week
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