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I managed to get my kilos down to 505 today, so proud of myself. dont think i made the best choices tho lol.
Diet Calendar Entries for 27 February 2016:
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505 kcal
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Fat: 17.46g | Prot: 47.92g | Carb: 34.79g.
Dinner: Sprite Sprite Zero (Can), Creamed Cauliflower (from Fresh), Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Oil Popped White Popcorn, Parmalat Fabulite Fat Free Yoghurt, Huletts Brown Sugar, Cappuccino. more...
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2305 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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 Comments
505 kilos??? Kimmy don't u mean your calories ? :P Well done! Did you weigh yourself today(Sunday) ?
28 Feb 16 by member: Big Boy Optimus
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Haha u right Big Boy I meant calories lol.
28 Feb 16 by member: Kimmy321
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Yes I did Big Boy I'm done 1.8kgs since my last weigh in. Don't know how I got that right tho lol
28 Feb 16 by member: Kimmy321
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The fasting day you did has contributed greatly to that drop :) Keep it up :)
28 Feb 16 by member: Big Boy Optimus
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29 Feb 16 by member: nicki225
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