I_Eat_Therefore's Journal, 17 September 2011

Weigh In record (no journal entry) for 17 September 2011
252.0 lb Lost so far: 23.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 September 2011:
3784 kcal Fat: 285.39g | Prot: 98.06g | Carb: 184.73g.   Breakfast: tea, banana, Cheerios. Lunch: tomato, banana, prunes, bean soup. Dinner: ice cream, wine, green beans, brown rice, duck. more...
2784 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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