Date started: 15 Feb 22

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 253.5 lb
13 Jan 23	208.6 lb	Reasonably Well
05 Jan 23	211.6 lb	Reasonably Well
20 Dec 22	214.1 lb	Reasonably Well
08 Dec 22	218.9 lb	Reasonably Well
16 Nov 22	224.0 lb	Reasonably Well
10 Nov 22	228.2 lb	Reasonably Well
03 Nov 22	229.5 lb	Reasonably Well
02 Nov 22	231.9 lb	Reasonably Well
29 Oct 22	233.0 lb	Reasonably Well
28 Oct 22	233.0 lb	Reasonably Well
26 Oct 22	234.8 lb	Reasonably Well
19 Oct 22	237.0 lb	Reasonably Well
15 Oct 22	239.0 lb	Reasonably Well
12 Oct 22	240.7 lb	Reasonably Well
11 Oct 22	242.9 lb	Reasonably Well
07 Oct 22	246.5 lb	Reasonably Well
05 Oct 22	253.5 lb	Reasonably Well
03 Apr 22	218.3 lb	Reasonably Well
15 Feb 22	253.5 lb	Reasonably Well

Date started: 20 Feb 19

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 246.3 lb
15 Mar 19	224.9 lb	Not Applicable
20 Feb 19	246.3 lb	Reasonably Well