Weigh In record (no journal entry) for 16 September 2024
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177.9 lb
Lost so far: 17.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2024:
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69 kcal
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Fat: 0.40g | Prot: 1.30g | Carb: 14.40g.
Breakfast: Biedronka Chleb Żytni z Żurawiną. more...
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gaining 0.4 lb a week
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klopsik1's weight history
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