Weigh In record (no journal entry) for 17 September 2011
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250.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 September 2011:
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667 kcal
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Fat: 11.40g | Prot: 70.53g | Carb: 71.71g.
Breakfast: Light & Fit Yogurt - Vanilla, 100% Liquid Egg Whites, Milk (2% Lowfat with Added Vitamin A), Real Bacon Bits, Whey Protein, Bananas (Large). Lunch: Solid White Albacore Tuna, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...
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losing 10.5 lb a week
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