I am getting ready for the weekend. The loss this week has given me a lot of confidence. Isn't it amazing what you can do with a little confidence? I am bowling better for sure. I wasn't even hungry this morning. I had a mim for breakfast. When all that fiber starts expanding, you can't help but feel full. The weather is warming up and maybe by Monday I will be able to play a round of golf.
Diet Calendar Entry for 26 February 2016:
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1034 kcal
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Fat: 65.23g | Prot: 42.15g | Carb: 76.91g.
Breakfast: Smucker's Sugar Free Seedless Blackberry Jam, Land O'Lakes Spreadable Butter with Canola Oil, Mim muffin. Dinner: Morning Coffee 2, Panera Bread Low-Fat Garden Vegetable with Pesto Soup (10 oz), Panera Bread Greek Salad (Half), Panera Bread French Baguette. Snacks/Other: Tom's Pork Skins. more...
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Comments
It all starts in the mind, a confident and determined mind will work wonders! Enjoy bowling and golf.
26 Feb 16 by member: jmb3450
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Enjoy the golf - that's still a few months away for us.
28 Feb 16 by member: FrankieBluEyes
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