Weigh In record (no journal entry) for 15 September 2024
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226.6 lb
Lost so far: 38.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2024:
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1418 kcal
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Fat: 75.97g | Prot: 151.66g | Carb: 23.53g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Flying Power Sugar Free, Lukull Sauce Hollandaise, Putenbrust, Zwiebeln, Getränk (Wasser+Fit), XOX Schweinekrusten. more...
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steady weight
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