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Iniciando a dieta dos pontos.
Diet Calendar Entries for 26 February 2016:
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1028 kcal
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Fat: 26.41g | Prot: 67.01g | Carb: 128.37g.
Breakfast: Crioulo Requeijão Light, Queensberry Geléia de Frutas Vermelhas Diet, Café, Wickbold Pão Light 10 Grãos. Lunch: 3 Corações Capuccino Light 3 Corações, Cenouras, Beterrabas, Brócolis Cozidos (de Brócolis Frescos), Filé de Frango Grelhado. Dinner: Castanhas-do-Pará, Tirolez Queijo tipo Cottage, Wickbold Pão Light 10 Grãos, Nescau Nescau Light, Matilat Leite Desnatado Matilat. Snacks/Other: Activia Iogurte de Morango Zero, Queensberry Geléia de Frutas Vermelhas Diet, Danone Danoninho Ice, Nestlé Nesfit Multicereais, Queensberry Geléia de Frutas Vermelhas Diet. more...
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2210 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Skipping Rope (Jumping Rope) - 4 minutes, Studying - 3 hours, Abdominal (Sit Ups) - 10 minutes, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 56 minutes. more...
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