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Diet Calendar Entries for 14 September 2024:
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1929 kcal
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Fat: 72.41g | Prot: 184.15g | Carb: 138.92g.
Breakfast: Dux Whey Protein Concentrado Chocolate Branco, Elegê Leite em Pó Desnatado, Banana Nanica, Ovo (Inteiro), Farelo de Aveia. Lunch: Tomates Cereja, Juréia Pepino em Conserva, Alface, Arroz Parboilizado Cozido, Carne Moída Refogada. Dinner: Hellmann's Molho 3 em 1, Sadia Queijo Mussarela, Angeloni Pão Cervejinha , Patinho Grelhado. Snacks/Other: Pão de Centeio Integral, Ovo Mexido. more...
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894 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
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