Weigh In record (no journal entry) for 26 February 2016
|
189.4 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2016:
|
2021 kcal
|
Fat: 60.18g | Prot: 80.07g | Carb: 284.86g.
Breakfast: Azúcar, Hacendado Leche Desnatada, Bizcocho de Mantequilla. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Zanahoria Cocida, Patatas Cocidas, Eroski Garbanzo, Arroz Blanco. Dinner: Aceite de Oliva, Hacendado Chopped Pork, Hacendado Rallado para Pizza Mozzarella, Tranchettes Queso Lonchas, Tomate Frito, Harina de Trigo Blanco (Multi Usos). more...
|
|
2350 kcal
|
Activities & Exercise:
Housework - 25 minutes, caminar - 1 hour and 6 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
|
Other Related Links
Members
|
sunsum31's weight history
|