TxDesert's Journal, 25 February 2016

144.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

1556 kcal

Fat: 58.60g | Prot: 84.65g | Carb: 183.32g.   Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. Lunch: Kroger Boneless Skinless Chicken Thighs, Pecans. Dinner: posada burrito shredded steak & cheese, Wholly Guacamole 100 Calorie Snack Pack. Snacks/Other: Kirkland Signature Dark Chocolate Covered Super Fruits, Snak Club Raw Almonds. more...

1598 kcal

Activities & Exercise: Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...