Weigh In record (no journal entry) for 13 September 2024
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200.8 lb
Lost so far: 11.2 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2024:
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1757 kcal
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Fat: 119.13g | Prot: 67.41g | Carb: 106.10g.
Breakfast: Мёд, Gold Food Кедровый Орех Очищенный, Nut N Go Батончик Протеин, Миндаль. Lunch: Gold Food Кедровый Орех Очищенный, Стародворье Сосиски "Сочинки". Dinner: Огурец (с Кожурой), Гороховая Каша. Snacks/Other: Самса. more...
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losing 3.1 lb a week
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Elena Maksimova's weight history
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