Weigh In record (no journal entry) for 12 September 2024
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268.5 lb
Lost so far: 18.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2024:
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244 kcal
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Fat: 8.78g | Prot: 39.80g | Carb: 3.46g.
Breakfast: Primalife 100% Kollagen Weidehaltung, Kaffee mit Milch, Milfina Butter, Primalife 100% Kollagen Weidehaltung, Kaffee mit Milch. more...
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losing 0.2 lb a week
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